5 Essential Tips to Follow After IVF Procedure- dr pegah keramati

The IVF procedure is one of the most advanced fertility treatments, where eggs and sperm are combined in a laboratory, and once an embryo is formed, it is transferred to the mother’s uterus. Couples facing challenges such as blocked fallopian tubes, pelvic adhesions, low sperm count or motility, or unsuccessful simpler treatments are often candidates for the IVF procedure.
To improve your chances of success, it’s crucial to follow proper care guidelines after embryo transfer. Here are five important recommendations after completing the IVF procedure:

🔹 1. Rest and Gentle Activity

Strict bed rest is not necessary after embryo transfer. Studies show that light activity, like gentle walking, improves blood flow to the uterus and helps reduce stress. Aim for balance—stay calm but avoid prolonged inactivity.

🔹 2. Take Medications as Prescribed

Medications play a critical role in a successful IVF procedure, especially progesterone, which supports embryo implantation. Never skip or adjust doses without consulting your doctor, and take your medications exactly as instructed.

🔹 3. Eat a Healthy, Fiber-Rich Diet

After the IVF procedure, focus on a high-fiber diet and adequate hydration to prevent constipation. If needed, your doctor can recommend safe stool softeners. Always consult your doctor before making dietary changes or adding supplements.

🔹 4. Avoid Heat and Intense Exercise

Following the IVF procedure, avoid any activity that raises your core body temperature, such as hot tubs, saunas, very hot baths, or heating pads. High-impact exercises and activities that put pressure on the uterus are also discouraged until your doctor gives the go-ahead.

🔹 5. No Sexual Intercourse in the Early Days

Sexual intercourse can trigger uterine contractions, so it’s recommended to abstain for the first several days after the IVF procedure. Your doctor will advise you when it’s safe to resume.

💡 IVF success is not only about post-procedure care. Choosing a well-equipped fertility clinic, skilled embryologists, and the right treatment protocol is essential. Careful planning, patience, and following medical advice can significantly increase your chances of a healthy pregnancy.